Have you ever caught yourself endlessly scrolling?
Through Instagram, LinkedIn, Facebook, Twitter…
And then you realize it’s been 2 hours.
What are the reasons behind the scroll?
It may vary from person to person, but for me it was fear of missing out (FOMO).
Missing out on the new things, new happenings, seeing life updates from those I know.
But then over time, you start to question… Why?
Why am I scrolling…
and not exactly taking in all the information I’m seeing?
It gets addicting and you don’t even realize it. I’ve done some social detoxing in the past, months at a time, but somehow get back on it again.
Here I am doing it again (with the exception of WordPress of course).
Time to fill my down time with personal growth.